An Exciting Announcement

I have been touting about a new healthy living initiative for about a month now, telling you all to “watch this space” and “keep your eyes open” for an announcement that was slowly being developed. Finally on Friday 9^th March 2012 enough pieces of our work have come together to be able to publicize what it was we where actually doing.

In recent months, Kelvin Baldwin has joined Stephen Halpin Fitness and Education to help create what we believe to be, a game changing opportunity for all people looking to regain control, develop and expand their understanding over their own health and well being. We spent and are continuing to spend many weeks identifying, researching and exploring key areas of health so that we can provide accessible educationally based programs driven by experience, with the aim of improving your health and well being

 So we have created a weekend away called “The Detox Retreat”, which looks to explore movement, relaxation, nutrition and mental inspiration. Training people has been a fantastic way to learn about what it is people need in their lives to be healthy and happy, but there are some incredible discoveries we have made about healthy living that we have to share with you, and so we have compiled it into this weekend.

The Detox Retreat begins at Wilsons Prom. Away from the hustle and bustle of real life, you are given the opportunity to reflect, explore and redefine what it is you know about health and you body. As a health retreat your food is provided for, totally organic, locally sourced and freshly made, your body is able to cleanse itself of toxins and anomalies that have built up over time.

Breathing and healing exercises take place daily to help your body recuperate from the physical stress of everyday life. Along with several effective education based programs to help teach yourselves how to exercise efficiently as well as exploring the different types of exercise available to you.

But that’s not all. Over the coming weeks Kelvin and I will be talking all over the Mornington Peninsula. We will be giving you insights into the weekend and go further into detail about what can be expected. The talks go for about an hour, they are free and you are able to ask as many questions as you like.

We are excited to share this weekend with you. We have a 24-bed guest-house reserved from the Friday the 18^th of May to Sunday the 20^th May. The lodge is beautifully set in the bush of Wilsons Prom which will help you relax, unwind and learn.  The first talk will be held at Rosebud Community Hall on the 16^th of march. There are limited spots but we look forward to see you!